Using Kanna for energy and focus

Imagine waking up every morning full of energy and focus, ready to tackle the day. Finding the right supplements that can help you achieve this goal can sometimes be a challenge. Kanna, also known as Sceletium tortuosum, is an herb native to South Africa. It has been used for centuries by indigenous people because of the many benefits it offers. This is the herb to start your day off right!

What is kanna?

Kanna (Sceletium tortuosum), is a succulent plant traditionally used by the indigenous people of South Africa^[1] . The plant is known for its therapeutic properties, including its ability to reduce anxiety and improve mood. Moreover, kanna extract can also increase energy and improve focus, making it an attractive choice for people looking for natural supplements.

Increase energy levels

Have you ever experienced that afternoon dip where you feel tired and lifeless, preventing you from being productive? Kanna can help you fight this fatigue and boost your energy levels. Kanna powder or extract acts as a natural stimulant and can give you a boost without the unwanted side effects of caffeine or other stimulants. By taking Kanna regularly, you can leave that fatigue behind and face your day with full energy.

Improved concentration

Besides increasing your energy, kanna can also help improve your concentration. A sharp focus is necessary to be productive and complete tasks efficiently. Kanna contains alkaloids that affect neurotransmitters, boosting your attention span and cognitive functions^[2] . This helps you concentrate better on your work or studies without being distracted by external factors.

How to use kanna?

Using kanna is simple. The herb can be taken in different forms, such as capsules, extracts or powders. The dosage can vary depending on your personal experience and tolerance. It is recommended to start with a low dose and gradually increase it until you achieve the desired effect. Always observe the recommended dosage and consult a professional if you are unsure about its use.

Possible side effects

Although Kanna is generally safe for most people, there are some potential side effects to consider. Some users may experience mild stomach upset, such as nausea or abdominal pain^[3] . In addition, the herb may affect certain medications. Therefore, consult a doctor before you start using Kanna in combination with medications especially if you have serious health problems.

Kanna and Kratom liquid

Another popular way to use Kanna is through Kanna and Kratom liquid. This liquid combines the benefits of Kanna with those of Kratom, another natural supplement known for its stimulant properties. Together, they create a powerful blend that boosts your energy levels and sharpens your concentration. With Kanna and Kratom liquid, you can significantly increase your productivity and it will give your mood a positive boost!

Sources:

^[1] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8124331/

^[2] https://examine.com/supplements/kanna/

^[3] https://www.webmd.com/vitamins/ai/ingredientmono-1259/sceletium